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Ama Pachana Spice Water - Detox Tea

croolk's picture
Know you Ayurveda? Here is an ama - reducing spice water recipe from ayurvedic expert, co-author of The Answer to Cancer. You can detoxify your body from time to time, follow an ama - reducing diet. Periodic internal cleansing with a Maharishi Ayurveda detox formulation such as Elim-Tox-O also helps flush the ama out and prevent more from building up.
Ingredients
  Ginger slices 3 (fresh)
  Cumin 1⁄4 Teaspoon
  Fennel 1⁄4 Teaspoon
  Black peppercorns 2
  Mint leaves 2
Directions

To make the water, boil two quarts of water and put it in a thermos flask. Then add two to three thin slices of fresh ginger, 1/4 tsp. cumin, 1/4 tsp. fennel, 2 black peppercorns, and 2 leaves of mint. Let it steep.
Drink this water throughout the day for a very purifying effect.
Also, this ama pachana water will help enhance your digestion.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Indian
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
1

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