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Hot Ginger Tea

Healthycooking's picture
  Black tea leaves 3 Teaspoon
  Grated fresh ginger 1⁄2 Teaspoon
  Boiling water 1 Liter (4 cups)

1.Place tea and ginger in a warmed teapot.
Pour over boiling water, stir and allow to steep for 5 minutes.
Stir again and strain before pouring.
2.Flavourteawith lemon juiceand honey if desired.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2 Calories from Fat 0

% Daily Value*

Total Fat 0.02 g0.03%

Saturated Fat 0.01 g0.03%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 51.7 mg2.2%

Total Carbohydrates 0.44 g0.15%

Dietary Fiber 0.05 g0.2%

Sugars 0 g

Protein 0.05 g0.09%

Vitamin A Vitamin C 6.8%

Calcium 3% Iron 0.08%

*Based on a 2000 Calorie diet

Hot Ginger Tea Recipe