|Ginger root||2 (1/2 Inch Long By 1/4 Inch Wide)|
|Boiling water||1 Cup (16 tbs)|
|Sugar||1 Teaspoon (Adjust Quantity As Per Taste)|
Crush the roots (place between several folds of waxed paper) with a mallet or hammer and put into an enamelware saucepan or teapot.
Add water, cover tightly and steep 3 minutes.
Strain into cup and serve hot with salt and sugar to taste.
Serving size: Complete recipe
Calories 91 Calories from Fat 6
% Daily Value*
Total Fat 0.67 g1%
Saturated Fat 0.18 g0.91%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 145 mg6%
Total Carbohydrates 21 g7%
Dietary Fiber 1.8 g7.2%
Sugars 6.5 g
Protein 2 g3.3%
Vitamin A Vitamin C 7.5%
Calcium 2.2% Iron 3%
*Based on a 2000 Calorie diet