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Sparkling Iced Tea Punch

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Ingredients
  Tea bags 8
  Fresh mint sprigs 4
  Boiling water 4 Cup (64 tbs)
  Sugar 1⁄2 Cup (8 tbs)
  Lemon juice 1⁄2 Cup (8 tbs)
  Carbonated water 28 Ounce, chilled (1 bottle)
  Ice 4 Tablespoon (adjust quantity as needed)
Directions

Steep tea bags and mint leaves in boiling water for 5 minutes.
Discard bags and mint.
Add sugar to tea; stir till dissovled.
Stir in lemon juice.
Chill.
Pour into punch bowl or 1-gallon pitcher.
Slowly add carbonated water and ice.

Recipe Summary

Cuisine: 
American
Course: 
Beverage
Method: 
Boiled
Ingredient: 
Lemon

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 423 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.12%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 223.2 mg9.3%

Total Carbohydrates 112 g37.2%

Dietary Fiber 1.1 g4.5%

Sugars 102.8 g

Protein 0.76 g1.5%

Vitamin A 7.3% Vitamin C 97.8%

Calcium 9.9% Iron 3%

*Based on a 2000 Calorie diet

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Sparkling Iced Tea Punch Recipe