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Mint Iced Tea

Diet.Chef's picture
Ingredients
  Cold water 2 Quart
  Loosely packed fresh mint leaves 1 Cup (16 tbs), slightly crushed
  Family sized tea bags 4
  Sugar 1⁄4 Cup (4 tbs)
  Ice cubes 6
Directions

Pour cold water into an 8-cup percolator.
Place the mint, tea bags, and sugar, if desired, in the percolator basket.
Perk for 5 minutes.
Remove the basket and let the tea cool.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Beverage
Interest: 
Quick

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4.40357
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 218 Calories from Fat 3

% Daily Value*

Total Fat 0.33 g0.51%

Saturated Fat 0.09 g0.43%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 87.4 mg3.6%

Total Carbohydrates 55 g18.4%

Dietary Fiber 2.8 g11.2%

Sugars 50 g

Protein 1 g2.6%

Vitamin A 29.7% Vitamin C 18.5%

Calcium 14.2% Iron 9.9%

*Based on a 2000 Calorie diet

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Mint Iced Tea Recipe