Cherry And Walnut Tart
|Plain flour||120 Gram|
|Apples||250 Gram, peeled, cored and chopped|
|Cinnamon powder||1 Teaspoon|
|Walnuts||50 Gram, chopped|
|Glace cherries||50 Gram (Half Tin)|
Sieve togather the flour and salt.
Rub in the butter and mix gently to resemble bread crumbs.
Lift the mixture up lightly and quickly to incorporate as much air as possible.
Sprinkle cold water, evenly over the mixture and bind together, using a palette knife.
Then knead into a smooth dough.
RoII out the pastry on a lightly floured surface into 1/2 inch thickness, rolling in one direction only, without pressing or stretching the dough.
Grease and dust a tart tray with flour and line with the pastry.
Pre heat the oven on 'convection' at 230Â°C.
Place the tart tray, on the high rack, and bake at 230Â°C for 20:00 minutes.
For the filling Place the apples, in a 1 litre dish, sprinkle with a little water, cinnamon powder and sugar.
Microwave at 100% power for 5:00 minutes.
Allow to cool slightly, then fill in the pastry.
Mix in the walnuts and honey and finally top with the glaced cherries.
Pre heat the oven on 'convection' at 190Â°C.
Place the tart, on the high rack, and bake at 190Â°C for 20:00 minutes.
Serving size: Complete recipe
Calories 1711 Calories from Fat 719
% Daily Value*
Total Fat 83 g128.4%
Saturated Fat 34.4 g172.2%
Trans Fat 0 g
Cholesterol 129 mg43%
Sodium 992.5 mg41.4%
Total Carbohydrates 239 g79.5%
Dietary Fiber 14.9 g59.8%
Sugars 118.6 g
Protein 16 g32.4%
Vitamin A 33.2% Vitamin C 20.8%
Calcium 14.3% Iron 15.2%
*Based on a 2000 Calorie diet