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Strawberry Chiffon Tarts

Diabetic.Foodie's picture
  Prepared tart shells 12
  Strawberries 2 Cup (32 tbs)
  Low calorie strawberry flavored gelatin 1 Tablespoon (1 Envelope)
  Cold water 1⁄4 Cup (4 tbs)
  Boiling water 1⁄2 Cup (8 tbs)
  Salt 1 Dash
  Non dairy whipped topping 1 Cup (16 tbs) (Prepared)
  Egg whites 2 , stiffly beaten
  Whole strawberries 12

Crush the 2 cup (500 mL) of strawberries.
Set aside.
Soften strawberry gelatin in cold water for 5 minutes.
Add boiling water and then stir to dissolve gelatin.
Stir in salt.
Allow to cool to room temperature, but do not allow to set.
Fold in the crushed strawberries.
Cool until mixture is soft but no longer runny.
Fold nondairy whipped topping and beaten egg whites into strawberry gelatin. (If mixture is too soft, chill until it holds a soft shape.) Divide mixture evenly among the 12 tart shells.
Chill thoroughly.
Just before serving, top each tart with a whole strawberry.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2798 Calories from Fat 1544

% Daily Value*

Total Fat 172 g264.1%

Saturated Fat 68.4 g341.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2159.7 mg90%

Total Carbohydrates 280 g93.2%

Dietary Fiber 21.7 g87%

Sugars 62.2 g

Protein 40 g80.8%

Vitamin A 1.2% Vitamin C 485%

Calcium 8.9% Iron 11.5%

*Based on a 2000 Calorie diet

Strawberry Chiffon Tarts Recipe