|Ground beef||1 1⁄2 Pound|
|Onion||1 Small, chopped|
|Worcestershire sauce||1 Teaspoon|
|Water||3⁄4 Cup (12 tbs)|
|Taco seasoning mix||1 Ounce (1 Envelope)|
|Ripe avocado||1 Small|
|Shredded cheddar cheese||4 Ounce (1 Cup)|
Mix meat, onion, salt, worcestershire sauce and pepper.
Shape mixture into 6 patties, about 3/4 inch thick.
Brown patties in large skillet over medium-high heat, turning once.
Remove patties and set aside.
Pour fat from skillet.
Mix water and seasoning mix in same skillet; heat to boiling, stirring constantly.
Reduce heat; return patties to skillet and turn each to coat with sauce.
Peel avocado and cut into 6 rings.
Top each patty with an avocado ring; cover and simmer 10 minutes.
Sprinkle with cheese; cover and heat until cheese is melted, about 2 minutes.
Serve sauce over patties.
Serve with refried beans and corn chips for a mexicali meal.
Serving size: Complete recipe
Calories 2802 Calories from Fat 2076
% Daily Value*
Total Fat 232 g357.2%
Saturated Fat 92.6 g463.1%
Trans Fat 0 g
Cholesterol 601.5 mg200.5%
Sodium 5203.9 mg216.8%
Total Carbohydrates 40 g13.4%
Dietary Fiber 9.3 g37%
Sugars 6.5 g
Protein 142 g283.6%
Vitamin A 63.3% Vitamin C 34%
Calcium 85.8% Iron 39.6%
*Based on a 2000 Calorie diet