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Beef Tacos

fast.cook's picture
  Sharp cheddar cheese 4 Ounce
  Lettuce head 1 Small, cored
  Tomatoes 2 Medium, quartered
  Onion 1 Medium, quartered
  Garlic 1 Clove (5 gm)
  Boneless beef chuck 1 Pound
  Chili powder 2 Teaspoon
  Salt 3⁄4 Teaspoon
  Taco shells 12 (Packaged)
  Bottled taco sauce 1⁄4 Cup (4 tbs) (Adjust Quantity As Needed)

Insert shredding disk in work bowl; shred cheddar cheese.
Remove and set aside.
Insert slicing disk in work bowl.
Cut lettuce into wedges to fit feed tube; slice lettuce.
Remove and set aside.
Place steel blade in work bowl; add tomatoes.
Process with 1 or 2 on/off turns just til! chopped.
Remove and set aside.
Reinsert steel blade in work bowl; add onion and garlic.
Process till chopped; remove to skillet.
Reinsert steel blade in work bowl.
Cut the meat into 1-inch pieces.
Place half of the meat in work bowl; process till chopped.
Add to onion mixture in skillet.
Repeat with remaining meat.
Cook meat, onion, and garlic till meat is brown and onion is tender; drain off fat.
Season with chili powder and salt.
Fill each taco shell with some of the meat mixture, tomatoes, lettuce, and cheese.
Pass bottled taco sauce to drizzle atop

Recipe Summary

Difficulty Level: 
Main Dish
Holiday, Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

Rate It

Your rating: None
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2530 Calories from Fat 1334

% Daily Value*

Total Fat 153 g235.6%

Saturated Fat 60.3 g301.3%

Trans Fat 7.5 g

Cholesterol 419.4 mg139.8%

Sodium 3807.6 mg158.7%

Total Carbohydrates 151 g50.5%

Dietary Fiber 24.7 g98.9%

Sugars 21.4 g

Protein 138 g276.8%

Vitamin A 799.9% Vitamin C 234.4%

Calcium 130.6% Iron 98.7%

*Based on a 2000 Calorie diet


Beef Tacos Recipe