|Ground beef||1⁄4 Pound|
|Chopped onion||2 Tablespoon|
|Finely chopped green chilies||1⁄2 Teaspoon|
|Ground cumin||1 Dash|
|Garlic clove||1⁄2 Small, finely chopped|
|Chopped avocado||1⁄4 Cup (4 tbs)|
|Lemon juice||1 Teaspoon|
|Chopped tomato||1⁄4 Cup (4 tbs)|
|Dairy sour cream||2 Tablespoon|
|Shredded cheddar cheese||2 Tablespoon|
Crumble ground beef into 2-cup measure [4-cup measure].
Cover loosely and microwave on high (550 watts) until very little pink remains, 1 to 1 1/4 min [1 1/2 to 2 min]; break up and drain.
Stir in onion, chilies, salt, cumin and garlic.
Microwave uncovered until hot and onion is cooked, 1 to 2 min [2 to 3 min].
Toss avocado and lemon juice; stir avocado and tomato into beef mixture.
Spoon into taco shells.
Top with sour cream and cheese.