You are here

Chicken Tacos

American.Gourmet's picture
Ingredients
  Taco shells 12 , warmed
  Lettuce leaves 8 , shredded
  Pepper red 1 , thinly sliced (Capsicum)
  Tasty cheese 4 Ounce, grated (Mature Cheddar, 125 Gram)
  Avocado 1 , stoned, peeled and sliced
  Sour cream 4 Ounce (1/2 Cup, 125 Gram)
For chicken filling
  Vegetable oil 2 Teaspoon
  Onion 1 , chopped
  Onions spring 2 , chopped
  Tomatoes 3 , chopped
  Cooked chicken 2 Pound, skin removed and flesh shredded (1 Kilogram)
  Taco seasoning mix 2 Tablespoon
  Bottled tomato salsa 4 Tablespoon
Directions

1. To make filling, heat oil in a frying pan, add onion, spring onions and tomatoes and cook, stirring, for 4 minutes. Add chicken, taco seasoning mix and salsa and cook, stirring, for 2 minutes longer or until heated through.
2. Spoon filling into taco shells and top with lettuce, red pepper, cheese, avocado and sour cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Saute
Ingredient: 
Chicken
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
12

Rate It

Your rating: None
4.078125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 344 Calories from Fat 185

% Daily Value*

Total Fat 21 g32%

Saturated Fat 6.8 g34.1%

Trans Fat 0.6 g

Cholesterol 73.8 mg24.6%

Sodium 348.4 mg14.5%

Total Carbohydrates 15 g5.2%

Dietary Fiber 2.8 g11.1%

Sugars 2.7 g

Protein 23 g46.4%

Vitamin A 30.3% Vitamin C 36.2%

Calcium 11.4% Iron 8.6%

*Based on a 2000 Calorie diet

0 Comments

Chicken Tacos Recipe