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Taco Topping

Ingredients
  Lean ground beef 1 Pound
  Onion 1 Medium, chopped to make 1/2 cup
  Chopped sweet green pepper 1⁄4 Cup (4 tbs)
  Tomato sauce 8 Ounce (1 can)
  Canned chopped mild green chilies 2 Tablespoon (add more as per taste)
  Salt 1 Teaspoon
  Shredded sharp cheddar cheese 2 Ounce (1/2 cup)
  Dairy sour cream 1⁄2 Cup (8 tbs)
  Diced tomatoes 4 Tablespoon
  Shredded lettuce 4 Tablespoon
Directions

1. Microwave the beef, onion and green pepper in a 2-quart microwave-safe casserole on Full Power for 7 to 9 minutes, breaking up and stirring every 2 minutes, until the meat is no longer pink and the vegetables are tender. Drain off the fat.
2. Stir in the tomato sauce, chilies and salt, blending well.
3. Just before serving, slash the tops of the potatoes and divide the Cheddar cheese and the sour cream evenly into the centers. Cover with the hot meat sauce. Garnish with the diced tomatoes and shredded lettuce.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Beef
Interest: 
Quick
Preparation Time: 
5 Minutes
Cook Time: 
9 Minutes
Ready In: 
14 Minutes
Servings: 
4

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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 343 Calories from Fat 175

% Daily Value*

Total Fat 19 g29.9%

Saturated Fat 9.4 g46.9%

Trans Fat 0 g

Cholesterol 92.6 mg30.9%

Sodium 697.7 mg29.1%

Total Carbohydrates 13 g4.4%

Dietary Fiber 2.2 g8.8%

Sugars 6.8 g

Protein 29 g57.7%

Vitamin A 37.6% Vitamin C 43.2%

Calcium 16% Iron 15.5%

*Based on a 2000 Calorie diet

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Taco Topping Recipe