Jack & Cheddar Tacos
|Frozen mexican beef mix||16 Ounce, Defrosted (1 Container)|
|Shredded monterey jack cheese/Shredded cheddar||3⁄4 Cup (12 tbs)|
|Tomato||1 Medium, chopped|
|Chopped onion||1⁄3 Cup (5.33 tbs)|
|Shredded lettuce||1 Cup (16 tbs)|
Place 2 tablespoons beef mix in each taco shell.
Arrange shells upright in paper towel-lined 8 x 8-in baking dish.
Sprinkle 2 tablespoons of cheese inside each shell.
Microwave at 70% (Medium-High) 1 1/2 to 2 minutes, or until cheese melts, rotating dish after half the time.
Sprinkle with one or all of the toppings.
Calories 556 Calories from Fat 372
% Daily Value*
Total Fat 42 g63.9%
Saturated Fat 15.9 g79.5%
Trans Fat 1.2 g
Cholesterol 98.7 mg32.9%
Sodium 342 mg14.2%
Total Carbohydrates 21 g7.1%
Dietary Fiber 2.6 g10.3%
Sugars 2.2 g
Protein 27 g53.1%
Vitamin A 98.5% Vitamin C 26.2%
Calcium 20.3% Iron 11.7%
*Based on a 2000 Calorie diet