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Soft Shell Chicken Tacos

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  Boneless skinless chicken breasts 3⁄4 Pound
  Cumin 1 Teaspoon
  Canned stewed tomatoes 8 Ounce
  Salsa 1⁄3 Cup (5.33 tbs)
  Green onion 1 , thinly sliced
  Flour tortillas 8 , warmed (7 Inch)
  Lettuce 1 Cup (16 tbs), shredded
  Tomato 1 Medium, chopped
  Sargento 4 Ounce (1 Cup)

Place chicken in one layer in skillet; season with cumin.
Pour tomatoes and salsa over chicken.
Simmer, uncovered, 15 minutes or until chicken is tender, turning once.
Remove chicken; save liquid in skillet.
Cool and shred chicken; add to skillet with gre

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1775 Calories from Fat 632

% Daily Value*

Total Fat 72 g110.1%

Saturated Fat 31.4 g157.1%

Trans Fat 0.1 g

Cholesterol 316.4 mg105.5%

Sodium 3913.6 mg163.1%

Total Carbohydrates 154 g51.4%

Dietary Fiber 11.9 g47.7%

Sugars 22.8 g

Protein 131 g262.4%

Vitamin A 158.2% Vitamin C 102.2%

Calcium 107.3% Iron 95.2%

*Based on a 2000 Calorie diet


Soft Shell Chicken Tacos Recipe