Open Face Tacos
|Lean ground beef||1 Pound|
|Taco seasoning mix||1 1⁄4 Ounce (1 Package)|
|Water||1 Cup (16 tbs)|
|Canned 2 1/2 tortilla chips||5 1⁄2 Ounce (Round Flat, 1 Can)|
|Grated cheddar cheese||8 Ounce (2 Cup)|
|Tomatoes||2 Medium, chopped|
|Avocado||1 , thinly sliced|
|Dairy sour cream||1⁄2 Cup (8 tbs)|
In a medium skillet, cook beef until browned, stirring with a fork or spoon to crumble meat.
Drain and discard drippings.
Stir in taco seasoning mix and water.
Bring to a boil.
Simmer for 10 to 15 minutes, stirring occasionally.
Arrange a single layer of tortilla chips on an ungreased baking sheet.
Preheat broiler if necessary.
Place oven rack 5 to 8 inches from heating element.
Spoon about 2 teaspoons meat mixture on each chip.
Sprinkle cheese evenly over chips.
Place under broiler until bubbly.
Top each chip with about 2 pieces tomato and 1 avocado slice.
Top with sour cream, if desired.
Serving size: Complete recipe
Calories 3113 Calories from Fat 1777
% Daily Value*
Total Fat 202 g310.1%
Saturated Fat 85.9 g429.6%
Trans Fat 0.5 g
Cholesterol 562.8 mg187.6%
Sodium 5147.2 mg214.5%
Total Carbohydrates 153 g50.9%
Dietary Fiber 23.4 g93.6%
Sugars 16.6 g
Protein 161 g321.2%
Vitamin A 159.8% Vitamin C 89.1%
Calcium 200.5% Iron 67.7%
*Based on a 2000 Calorie diet