Nutty Syrup Dainties
|Flaked cereal||4 Cup (64 tbs)|
|Brown sugar||1 1⁄2 Cup (24 tbs)|
|Golden syrup||1⁄3 Cup (5.33 tbs)|
|Blanched salted peanuts||1⁄2 Cup (8 tbs)|
Put flakes and peanuts into a large greased mixing bowl and stir.
Meanwhile, cook sugar and syrup in pan over low heat, stirring con- stantly till sugar is melted and mixture boils, which should take about 5 minutes.
Add butter and mix well.
Pour hot syrup over flake and nut mixture, stirring thoroughly.
Press into 2 greased shallow square pans.
Allow to cool and cut into rectangular bars when cold.
Serving size: Complete recipe
Calories 5793 Calories from Fat 873
% Daily Value*
Total Fat 120 g184.7%
Saturated Fat 28.2 g141.1%
Trans Fat 1.6 g
Cholesterol 64.5 mg21.5%
Sodium 3871.6 mg161.3%
Total Carbohydrates 1156 g385.3%
Dietary Fiber 123.7 g494.7%
Sugars 420.8 g
Protein 136 g272.7%
Vitamin A 19.2% Vitamin C 1%
Calcium 122.1% Iron 125.9%
*Based on a 2000 Calorie diet