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Prunes In Orange Syrup's picture
  Sugar 1 Cup (16 tbs)
  Orange 1 , cut into 4 slices
  Prunes 1 Pound

Put the sugar, slices of orange and the tea bag into a saucepan and add 5 cups of water.
Heat, stirring, until the sugar has dissolved.
Add the prunes to the saucepan and cover the pan with a lid.
Simmer very gently for 1 1/2-2 hours, until the prunes are well plumped up.
Cool, then pour the prunes and their syrup into a glass bowl.
Cover and chill until ready to serve.

Recipe Summary

Difficulty Level: 
Very Easy

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1936 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.2%

Saturated Fat 0.44 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 9.1 mg0.4%

Total Carbohydrates 508 g169.4%

Dietary Fiber 36 g144.1%

Sugars 387.3 g

Protein 11 g22%

Vitamin A 78% Vitamin C 123.8%

Calcium 26.5% Iron 24.3%

*Based on a 2000 Calorie diet

Prunes In Orange Syrup Recipe