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Maple Cinnamon Syrup

Diet.Chef's picture
Ingredients
  Firmly packed brown sugar 1⁄4 Cup (4 tbs)
  Cornstarch 1 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Skim milk 2 Tablespoon
  Reduced calorie margarine 1 Tablespoon
  Maple flavoring 1⁄4 Teaspoon
Directions

Combine sugar, cornstarch, and cinnamon in a small saucepan, stirring well.
Gradually stir in milk.
Bring to a boil; reduce heat, and simmer until slightly thickened, stirring constantly.
Remove from heat; add margarine and maple flavoring, stirring until margarine melts.

Recipe Summary

Cuisine: 
Canadian
Course: 
Dessert
Method: 
Boiled
Ingredient: 
Cinnamon

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Average: 4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 304 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 0.95 g4.8%

Trans Fat 0 g

Cholesterol 0.6 mg0.2%

Sodium 181.2 mg7.6%

Total Carbohydrates 63 g21.1%

Dietary Fiber 0.71 g2.8%

Sugars 57.1 g

Protein 1 g2.5%

Vitamin A 10.8% Vitamin C 0.6%

Calcium 10% Iron 3.1%

*Based on a 2000 Calorie diet

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Maple Cinnamon Syrup Recipe