Mauna Loa Sundaes
|Canned pineapple chunks||20 Ounce (1 Can)|
|Firmly packed brown sugar||1⁄4 Cup (4 tbs)|
|Finely chopped crystallized ginger||2 Tablespoon|
|Brandy/Cognac||1⁄4 Cup (4 tbs)|
|Vanilla ice cream||1 Quart|
|Toasted flaked coconut||1 Tablespoon|
1.Take a small saucepan and put sugar, cornstarch, salt and dilweed in it.
2.Add orange juice to the pan and saute the ingredients on medium flame.
3.Once thick and fluffy, lower the heat so that the sauce remains hot.
4.Take carrots and steam them for 10 minutes and put lime and squash in it and steam for 10- 15 more minutes.
5.Toss the sauce over steamed vegetables and serve.
Calories 736 Calories from Fat 281
% Daily Value*
Total Fat 31 g48.4%
Saturated Fat 20.1 g100.7%
Trans Fat 0 g
Cholesterol 112.1 mg37.4%
Sodium 208.7 mg8.7%
Total Carbohydrates 98 g32.7%
Dietary Fiber 3.5 g13.8%
Sugars 84.4 g
Protein 9 g17.2%
Vitamin A 21.8% Vitamin C 2.5%
Calcium 31.6% Iron 2.5%
*Based on a 2000 Calorie diet