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Peachy Rosemary Sundaes

Diet.Chef's picture
Ingredients
  Peaches 6 Medium, halved
  Fresh raspberries 1 1⁄2 Cup (24 tbs)
  Orange juice 1⁄4 Cup (4 tbs)
  Sugar 3 Teaspoon
  Finely chopped fresh rosemary 2 Tablespoon
  Orange liqueur 1 1⁄2 Tablespoon
  Raspberry flavored vinegar/Rosemary flavored vinegar 2 Teaspoon
  Nonfat yogurt cheese 1 1⁄2 Cup (24 tbs)
Directions

1. Combine the peaches, raspberries, orange juice, 1 1/2 teaspoons of the sugar, 1 tablespoon of the rosemary, the liqueur, and vinegar in a bowl; toss gently. Cover and set aside.
2. Combine the yogurt cheese with the remaining 1 1/2 teaspoons sugar and the 1. tablespoon rosemary in another bowl. Divide the mixture evenly into 4 stemmed glasses or dessert cups; divide the fruit mixture evenly over the cheese. Garnish with fresh rosemary sprigs (if using). Serve chilled or at room temperature.

Recipe Summary

Cuisine: 
European
Course: 
Dessert
Method: 
Chilling
Ingredient: 
Rosemary
Interest: 
Healthy

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 956 Calories from Fat 55

% Daily Value*

Total Fat 7 g10.1%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 280.8 mg11.7%

Total Carbohydrates 182 g60.8%

Dietary Fiber 33 g131.8%

Sugars 119.5 g

Protein 61 g121.2%

Vitamin A 81.8% Vitamin C 263.2%

Calcium 21.4% Iron 33.4%

*Based on a 2000 Calorie diet

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Peachy Rosemary Sundaes Recipe