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Grilled Caramel Banana Sundaes

aparna.priya's picture
  Sugar 1⁄2 Cup (8 tbs)
  Water 2 Tablespoon
  Butter 1 Tablespoon
  Fat free evaporated milk 1⁄3 Cup (5.33 tbs)
  Vanilla extract 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Bananas 2 Large
  Sugar 2 Tablespoon
  Ground cinnamon 1⁄4 Teaspoon
  Pineapple orange juice 1⁄4 Cup (4 tbs)
  Cooking spray 1 Tablespoon
  Low fat vanilla ice cream 1 Cup (16 tbs)

1. Combine 1/2 cup sugar and water in a heavy saucepan; cook over medium heat 6 minutes or until sugar dissolves. Cover, increase heat to medium-high, and boil 1 minute. (Crystals on side of pan will dissolve.) Uncover; boil 5 minutes or until amber or golden (do not stir).
2. Remove from heat; let stand 1 minute. Add butter; stir until melted. Whisk in milk, stirring constantly (mixture will bubble). Stir in vanilla and salt. Pour sauce into a bowl; set aside.
3. Prepare grill.
4. Slice each banana in half lengthwise then cut each piece in half crosswise. Combine 2 tablespoons sugar and cinnamon. Dip banana pieces in juice; coat with sugar mixture. Arrange banana pieces in a grill basket coated with cooking spray. Place grill basket on grill rack; grill 3 to 4 minutes on each side or until bananas are browned. 5. Place 2 banana slices in each of 4 bowls; top with 1/4 cup vanilla ice cream. Drizzle with 3 tablespoons caramel sauce.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1343 Calories from Fat 277

% Daily Value*

Total Fat 32 g48.7%

Saturated Fat 14.1 g70.7%

Trans Fat 0 g

Cholesterol 53.4 mg17.8%

Sodium 443 mg18.5%

Total Carbohydrates 272 g90.5%

Dietary Fiber 19.5 g78.1%

Sugars 202.8 g

Protein 17 g33.7%

Vitamin A 31% Vitamin C 84.5%

Calcium 48% Iron 6.5%

*Based on a 2000 Calorie diet

Grilled Caramel Banana Sundaes Recipe