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Succotash

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Ingredients
  Corn 1 Cup (16 tbs), cut off cob
  Green lima beans 1 Cup (16 tbs)
  Green pepper 3 Tablespoon, shredded
  Onion 1 Teaspoon, grated
  Oil To Taste
  Sea salt To Taste (as desired)
  Red crushed pepper To Taste (as desired)
Directions

MAKING
1) In a bowl mix corn, lima beans, green pepper and onion with oil and seasonings.
2) Transfer into a pan and stir constantly over very low heat until warm.

SERVING
3) Serve warm.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Main Dish
Method: 
Saute
Dish: 
Dry Curry
Restriction: 
Vegan, Vegetarian
Ingredient: 
Corn
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
3.95278
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 152 Calories from Fat 17

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.31 g1.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 91 mg3.8%

Total Carbohydrates 29 g9.8%

Dietary Fiber 4.2 g16.9%

Sugars 1.1 g

Protein 5 g10.9%

Vitamin A 3.9% Vitamin C 30.6%

Calcium 1.7% Iron 11.2%

*Based on a 2000 Calorie diet

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Succotash Recipe