English Beef Pot Pie
|Beef round steak||2 Pound, cut into 1 inch cubes|
|Carrots||2 Medium, pared and sliced|
|Potatoes||3 Medium, peeled and sliced|
|Onion||1 Large, thinly sliced|
|Canned whole tomatoes||16 Ounce (1 Can)|
|Biscuit topping||1 Cup (16 tbs)|
Place steak cubes in crock pot.
Combine flour, salt and pepper; toss with steak to coat thoroughly.
Stir in remaining ingredients except biscuit topping and mix thoroughly.
Cover and cook on low setting for 8 to 10 hours.
One hour before serving, remove meat and vegetables from crock pot and pour into shallow 21/2 quart baking dish.
Preheat oven to 425Â°.
Cover meat mixture with biscuit topping.
Bake for 20 to 25 minutes.
Serving size: Complete recipe
Calories 3292 Calories from Fat 803
% Daily Value*
Total Fat 89 g137.5%
Saturated Fat 0.57 g2.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2707.6 mg112.8%
Total Carbohydrates 320 g106.7%
Dietary Fiber 31.2 g124.9%
Sugars 71.2 g
Protein 301 g601.2%
Vitamin A 472% Vitamin C 330.5%
Calcium 34.7% Iron 75.3%
*Based on a 2000 Calorie diet