Hot New England Clam Chowder
|Canned minced clams||13 Ounce (2 Cans Of 6 1/2 Ounce Each)|
|Peeled and diced potatoes||1 1⁄2 Cup (24 tbs)|
|Chopped onion||1⁄3 Cup (5.33 tbs)|
|All purpose flour||2 Tablespoon|
|Milk||1 1⁄2 Cup (24 tbs)|
|Black pepper||1⁄4 Teaspoon|
Place bacon in a 2 qt.glass casserole dish.
Cover and microwave 4 to 5 minutes or until crisp.
Remove bacon, crumble and set aside.
Drain clams and add liquid to drippings.
Stir in potatoes and onion.
Cover and microwave 9 to 12 minutes or until potatoes soften.
Stir flour into 1/4 cup milk.
Add flour mixture and remaining 1 1/4 cups milk, clams, salt and pepper to hot liquid.
Cover and Microwave 4 to 5 minutes or until piping hot.
Let stand 3 to 5 minutes.
Garnish with butter, oyster crackers and crumbled bacon.
Serving size: Complete recipe
Calories 1727 Calories from Fat 486
% Daily Value*
Total Fat 54 g82.9%
Saturated Fat 23.7 g118.3%
Trans Fat 0 g
Cholesterol 352.2 mg117.4%
Sodium 2692.9 mg112.2%
Total Carbohydrates 170 g56.7%
Dietary Fiber 5.2 g20.9%
Sugars 20.2 g
Protein 122 g243.8%
Vitamin A 66.5% Vitamin C 142.8%
Calcium 75.2% Iron 592.4%
*Based on a 2000 Calorie diet