|All purpose flour||1 Cup (16 tbs), sifted|
|Milk||1 Cup (16 tbs)|
|Hot beef fat and drippings||1⁄4 Cup (4 tbs)|
Set 4 custard cups in moderate oven (350°F.) to heat.
Combine all ingredients except fat in large mixing bowl.
Beat vigorously with rotary beater for 2 minutes.
Put 1 tablespoon fat and drippings from roast meat into each heated custard cup.
Pour batter into hot fat in custard cups.
Return cups to oven and bake for 30 minutes.
Roast and pudding can be baked at the same time.
Serve at once.
Calories 211 Calories from Fat 116
% Daily Value*
Total Fat 13 g19.9%
Saturated Fat 5.7 g28.6%
Trans Fat 0 g
Cholesterol 84.4 mg28.1%
Sodium 254.8 mg10.6%
Total Carbohydrates 18 g6%
Dietary Fiber 0.56 g2.3%
Sugars 2.2 g
Protein 5 g10.9%
Vitamin A 2.4% Vitamin C
Calcium 5.5% Iron 7.1%
*Based on a 2000 Calorie diet