Buttermilk Bran Muffins
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄2 Cup (8 tbs)|
|Buttermilk||3⁄4 Cup (12 tbs)|
|Whole wheat flour||1 Cup (16 tbs)|
|Baking powder||2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Fiber one cereal||1 1⁄4 Cup (20 tbs), crushed|
|Raisins||1⁄2 Cup (8 tbs)|
Heat oven to 400°.
Line 12 medium muffin cups, 2 1/2 x 1 1/4 inches, with paper baking cups.
Mix brown sugar, oil and egg in medium bowl; stir in buttermilk.
Stir in remaining ingredients except cereal and raisins just until moistened; fold in cereal and raisins.
Divide batter evenly among muffin cups.
Bake 18 to 23 minutes or until golden brown.
Immediately remove from pan; serve warm.
Serving size: Complete recipe
Calories 2337 Calories from Fat 1065
% Daily Value*
Total Fat 120 g185.1%
Saturated Fat 16.3 g81.6%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 2204.4 mg91.9%
Total Carbohydrates 318 g105.9%
Dietary Fiber 36.4 g145.4%
Sugars 163.8 g
Protein 36 g72.5%
Vitamin A 5.1% Vitamin C 15.7%
Calcium 106.9% Iron 80.5%
*Based on a 2000 Calorie diet