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English Muffin Pizza

Microwaverina's picture
Ingredients
  Bulk italian sausage 1⁄4 Pound (2/3 Cup)
  Pizza sauce/Spaghetti sauce 1⁄4 Cup (4 tbs)
  English muffins 2 , split and toasted
  Chopped green pepper 2 Tablespoon
  Shredded mozzarella cheese 1⁄4 Cup (4 tbs)
  Grated parmesan cheese 2 Teaspoon
Directions

Crumble Italian sausage into 2-cup measure.
Cover loosely and microwave on high (100%), stirring every minute, until done, 3 to 4 minutes; break up and drain.Crumble Italian sausage into 2-cup measure.
Cover loosely and microwave on high (100%), stirring every minute, until done, 3 to 4 minutes; break up and drain.
Spread 1 tablespoon pizza sauce over each English muffin half.
Sprinkle with cooked sausage.
Top with remaining ingredients.
Place on plate.
Microwave uncovered on high (100%) until cheese is melted and bubbly, 2 to 3 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Snack
Method: 
Microwaving
Dish: 
Pizza
Ingredient: 
Sausage
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 813 Calories from Fat 403

% Daily Value*

Total Fat 45 g69%

Saturated Fat 17.8 g89.1%

Trans Fat 0 g

Cholesterol 120.9 mg40.3%

Sodium 1586.7 mg66.1%

Total Carbohydrates 65 g21.8%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 40 g80.4%

Vitamin A 18% Vitamin C 43.2%

Calcium 50.2% Iron 32.2%

*Based on a 2000 Calorie diet

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English Muffin Pizza Recipe