You are here

English Trifle's picture
  Sugar free strawberry gelatin 1⁄3 Ounce (1 package)
  Boiling water 1 Cup (16 tbs)
  Cold water 1 Cup (16 tbs)
  Angel food cake 8 Ounce, cut into cubes (1 whole, prepared)
  Mashed strawberries 1 Cup (16 tbs)
  Sugar 1 Teaspoon
  Canned unsweetened pineapple chunks 8 Ounce (1 can)
  Sliced bananas 1 Cup (16 tbs) (firm)
  Sliced fresh strawberries 2 Cup (32 tbs)
  Fat free milk 2 Cup (32 tbs) (cold)
  Sugar free instant vanilla pudding mix 1 Ounce (1 package)
  Frozen fat free whipped topping 8 Ounce, thawed (1 carton)
  Slivered almonds 1⁄4 Cup (4 tbs), toasted
  Fresh strawberry 1

In a small bowl, dissolve the gelatin in boiling water.
Stir in cold water.
Pour half of gelatin mixture into a small bowl; cover and refrigerate for 1 hour or until slightly thickened.
Let remaining gelatin stand at room temperature.
Place half of cake in a 3-qt.trifle bowl.
In a small bowl, combine mashed berries and sugar; spoon half over cake.
Drain pineapple, reserving 1/4 cup juice.
Cut pineapple chunks in half; arrange half over mashed berries.
Toss banana slices with reserved juice; arrange half of slices over pineapple.
Top with 1 cup sliced berries.
Spoon the refrigerated gelatin over the fruit.
Refrigerate trifle and remaining gelatin mixture for 20 minutes.
In a small bowl, whisk milk and vanilla pudding mix for 2 minutes.
Let stand for 2 minutes or until soft-set.
Spread half of the pudding over trifle.
Repeat all layers.
Top with whipped topping.
Cover and refrigerate.
Just before serving, sprinkle with almonds; garnish with the strawberry.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1987 Calories from Fat 225

% Daily Value*

Total Fat 25 g39.2%

Saturated Fat 1.6 g7.9%

Trans Fat 0 g

Cholesterol 34.1 mg11.4%

Sodium 1693.1 mg70.5%

Total Carbohydrates 390 g130.1%

Dietary Fiber 20.2 g80.8%

Sugars 152.6 g

Protein 36 g72.6%

Vitamin A 3.2% Vitamin C 309.9%

Calcium 69.4% Iron 12%

*Based on a 2000 Calorie diet

English Trifle Recipe