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English Muffin Pizzas

Grill.em's picture
  Extra virgin olive oil 2 Tablespoon (For Brushing Grill)
  English muffins 3 , split
  Thin mozzarella cheese slices 6 , cut to fit english muffins
  Tomato sauce/Catsup 6 Tablespoon
  Oregano powder To Taste
  Garlic powder To Taste
  Pepper/Hot pepper flakes To Taste

Brush a preheated stove top grill surface lightly with oil.
Cook English muffins, cut side down, over medium-high heat, pressing down with a spatula, about 1 minute.
Turn muffins over.
Place a slice of cheese on top of each muffin.
Grill about 1 minute.
The muffin will have golden brown areas on both top and bottom.
Cheese will begin to melt along edges.
Remove muffins from grill and set on a dish.
Place 1 tablespoon tomato sauce on center of each muffin.
Spread sauce to cover most of top of muffin, using the back of a teaspoon.
Sprinkle muffin with oregano, garlic powder, and pepper to taste.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1022 Calories from Fat 478

% Daily Value*

Total Fat 53 g81.4%

Saturated Fat 13.8 g69%

Trans Fat 0 g

Cholesterol 66.4 mg22.1%

Sodium 1313.7 mg54.7%

Total Carbohydrates 101 g33.7%

Dietary Fiber 11.2 g44.6%

Sugars 9 g

Protein 38 g75.2%

Vitamin A 22.4% Vitamin C 20.8%

Calcium 81.1% Iron 40.5%

*Based on a 2000 Calorie diet

English Muffin Pizzas Recipe