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English Muffin

VeganBreak's picture
It can€™t possibly get quicker, easier, or more delicious than this. Today I€™ve got a vegan snack you can have ready in just two minutes, and which costs less than fifty cents. Take that, ramen noodles!
Ingredients
  English muffins 1 Medium, halved
  Organic extra virgin olive oil 1⁄2 Teaspoon
  Nutritional yeast 1⁄2 Teaspoon
  Sea salt 1 Pinch
Directions

MAKING
1. Cut the muffin in half and in a pan or in the toaster warm the English muffin.
2. Once done, spread the olive oil and sprinkle the nutritional yeast and salt.
3. Adjust the seasoning as per taste.

SERVING
4. Serve the vegan muffin as a snack or during breakfast.

Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
1
Very quick and easy to make, with less ingredients and endless flavors of your choice. This Muffins are free from any dairy products and with the addition of olive oil and yeast, it gets a Cheesy- flavour. A good try for Breakfast.

Rate It

Your rating: None
3.65
Average: 3.7 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 174 Calories from Fat 34

% Daily Value*

Total Fat 4 g5.8%

Saturated Fat 0.54 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 459.5 mg19.1%

Total Carbohydrates 30 g10.2%

Dietary Fiber 3.3 g13.1%

Sugars 1 g

Protein 6 g12.1%

Vitamin A 0% Vitamin C 0%

Calcium 12% Iron 11.1%

*Based on a 2000 Calorie diet

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English Muffin Recipe Video