Classic English Breakfast
|Whole mushrooms||1 Can (10 oz)|
|Chopped fresh parsley||1 Tablespoon|
|Strawberries||1 Cup (16 tbs)|
|Beans||1 Can (10 oz)|
|Barbecue sauce||1 Tablespoon|
|Blood pudding/Black pudding||1 Cup (16 tbs)|
|Brown bread slice||1|
|Chopped parsley||1 Tablespoon (Use Fresh)|
Heat olive oil in a pan. Drop in the blood pudding cut into 2 pieces.
Cut one tomato into two halves. Drop them in the pan.
Then, drop in the sausages and turn the stove to medium heat.
Wash strawberries and keep them aside.
When the blood pudding is cooked, take them out and cover the pan for cooking sausage and tomatoes.
Cook the beans with a shot of barbecue sauce.
Add some mushrooms to the sausage and tomato pan. Put the lid back. Cook for 10-15 minutes. Then in the same bread, toast the slice of brown bread. When the bread is done, keep it in the oven to keep it warm.
Then, put some olive oil in the same pan and break one egg for cooking.
Sprinkle some cracked black pepper over the egg.
To put the dish together, cut strawberries into halves and place in one corner of the plate, serve bacon, black pudding, one half tomato, sausages, mushrooms, egg, beans and the slice of bread.
Garnish with little chopped parsley.
For more information please visit: http://www.steamwhistle.ca
Calories 1226 Calories from Fat 539
% Daily Value*
Total Fat 60 g92.2%
Saturated Fat 21.7 g108.4%
Trans Fat 0.1 g
Cholesterol 187.2 mg62.4%
Sodium 1308.8 mg54.5%
Total Carbohydrates 111 g36.9%
Dietary Fiber 26.8 g107.1%
Sugars 14.8 g
Protein 66 g131.7%
Vitamin A 37.7% Vitamin C 149.4%
Calcium 17.5% Iron 111.1%
*Based on a 2000 Calorie diet