New England Maple Apple Pie
|Unbaked pastry shell||1 (9 Inch)|
|Apples||2 Pound, thinly sliced|
|Unsifted flour||1 Cup (16 tbs)|
|Maple syrup||1⁄2 Cup (8 tbs)|
|Margarine/Butter melted||2 Tablespoon|
|Firmly packed light brown sugar||1⁄4 Cup (4 tbs)|
|Ground cinnamon||1 Teaspoon|
|Margarine/Butter||1⁄3 Cup (5.33 tbs)|
|Chopped nuts||1⁄2 Cup (8 tbs)|
Place rack in lowest position in oven; preheat oven to 400°F In large bowl, combine apples and 2 tablespoons flour.
Combine syrup and melted margarine.
Pour over apples; mix well.
Turn into pastry shell.
In medium bowl, combine remaining 1/2 cup flour, sugar and cinnamon; cut in cold margarine until crumbly.
Add nuts; sprinkle over apples.
Bake 10 minutes.
Reduce oven temperature to 375°F; bake 35 minutes longer or until golden brown.
Serving size: Complete recipe
Calories 3793 Calories from Fat 1761
% Daily Value*
Total Fat 196 g300.8%
Saturated Fat 39.3 g196.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1438.7 mg59.9%
Total Carbohydrates 496 g165.2%
Dietary Fiber 53.2 g212.8%
Sugars 246.4 g
Protein 49 g98.2%
Vitamin A 83.5% Vitamin C 70%
Calcium 42.7% Iron 81.9%
*Based on a 2000 Calorie diet