You are here

Nut Buckwheat Stuffing

Fresh.n.Natural's picture
Ingredients
  Nuts 1⁄4 Cup (4 tbs), ground
  Soybeans 1⁄4 Cup (4 tbs), roasted and ground
Directions

Pour boiling stock over buckwheat.
Stir.
Cover.
Let stand for 15 minutes.
Add remaining ingredients and blend well.
This will stuff a 4- to 5-pound fowl.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer

Rate It

Your rating: None
4.10238
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 409 Calories from Fat 256

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 4.4 g22.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 128.5 mg5.4%

Total Carbohydrates 19 g6.5%

Dietary Fiber 6.6 g26.2%

Sugars 4.4 g

Protein 23 g46.7%

Vitamin A 0.2% Vitamin C 4.3%

Calcium 17% Iron 37.5%

*Based on a 2000 Calorie diet

0 Comments

Nut Buckwheat Stuffing Recipe