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Bulgur Stuffing

Fresh.n.Natural's picture
Ingredients
  Oil 1⁄4 Cup (4 tbs)
  Bulgur 2 Cup (32 tbs)
  Stock 1 Quart (Hot)
  Onion 1 , grated
  Green pepper 1 , chopped
  Celery stalk with leaves 2 , chopped
  Salt 1 Teaspoon
  Nutritional yeast 2 Tablespoon
  Parsley 3 Tablespoon, minced
  Tarragon 1⁄4 Teaspoon
  Thyme 1⁄4 Teaspoon
  Basil 1⁄4 Teaspoon
Directions

Heat oil.
Saute bulgur.
Gradually add stock.
Cover.
Simmer for 10 minutes.
Add remaining ingredients.
Simmer for 5 minutes more.
Let cool.
This will stuff a 4- to 5-pound fowl.
It is also good for stuffed vegetables.

Recipe Summary

Difficulty Level: 
Easy

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1861 Calories from Fat 622

% Daily Value*

Total Fat 71 g108.5%

Saturated Fat 10.4 g52.1%

Trans Fat 0 g

Cholesterol 9.5 mg3.2%

Sodium 3574.6 mg148.9%

Total Carbohydrates 263 g87.7%

Dietary Fiber 66.2 g264.7%

Sugars 12.5 g

Protein 66 g132.9%

Vitamin A 99.4% Vitamin C 328.2%

Calcium 30.4% Iron 72.2%

*Based on a 2000 Calorie diet

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Bulgur Stuffing Recipe