Stuffing For Crawfish Heads
|Crawfish tails||3 Pound|
|Seasoned bread crumbs||2 Cup (32 tbs)|
|Bell pepper||1 Large, cleaned|
|Green onions||1 Cup (16 tbs), chopped|
|Parsley||1⁄2 Cup (8 tbs), chopped|
|Evaporated milk||1 Cup (16 tbs) (Pet)|
|Red cayenne pepper||1 Tablespoon|
Clean about 150 heads and boil in a large pot with two tablespoons baking soda.
Grind crawfish tails, onions, celery, and bell pepper.
In a large bowl mix with remaining ingredients and push stuffing into heads.
Roll the stuffed part in flour and fry just enough to set stuffing.
Calories 420 Calories from Fat 88
% Daily Value*
Total Fat 10 g15.3%
Saturated Fat 3.2 g15.8%
Trans Fat 0 g
Cholesterol 436.8 mg145.6%
Sodium 1841.7 mg76.7%
Total Carbohydrates 32 g10.6%
Dietary Fiber 4.8 g19.2%
Sugars 11.6 g
Protein 52 g103.4%
Vitamin A 47.9% Vitamin C 79.5%
Calcium 21.3% Iron 14.3%
*Based on a 2000 Calorie diet