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Millet Stuffing For Peppers

Fat.Freedom's picture
Ingredients
  Water 3 Cup (48 tbs)
  Millet 1 Cup (16 tbs)
  Onion 1 1⁄2 Cup (24 tbs), chopped
  Garlic 1 Clove (5 gm), chopped
  Mushrooms 1⁄2 Cup (8 tbs), sliced
  Seasoning To Taste (Without Salt)
  Egg whites 2 , beaten
  Low fat cottage cheese 1⁄2 Cup (8 tbs)
Directions

1. Bring water and millet to a boil. Reduce heat. Cover and simmer for 30 minutes. Drain.
2. Saute onion, garlic, and mushrooms. Season.
3. Combine millet, egg whites, and cottage cheese with onion mixture.
4. Fill green pepper halves with millet mixture. Bake at 350° for 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked

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