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Bulgur Stuffing For Peppers

Fat.Freedom's picture
Ingredients
  Bulgur wheat 2 Cup (32 tbs)
  Beef bouillon 1 Cup (16 tbs) (adjust quantity as per taste)
  Seasoning without salt To Taste
Directions

1. Fill each bell pepper with 1/3 cup bulgur. Place peppers in casserole and top with beef bouillon.
2. Cover and bake at 375° for 30 minutes. Uncover and continue baking for 15 more minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked

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4.36389
Average: 4.4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1060 Calories from Fat 39

% Daily Value*

Total Fat 5 g7.1%

Saturated Fat 0.97 g4.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 834.1 mg34.8%

Total Carbohydrates 231 g77.2%

Dietary Fiber 55.8 g223.2%

Sugars 1.3 g

Protein 40 g80.4%

Vitamin A 0.5% Vitamin C

Calcium 12.1% Iron 43.9%

*Based on a 2000 Calorie diet

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Bulgur Stuffing For Peppers Recipe