|Tart apples||1 1⁄4 Cup (20 tbs), chunky cut unpeeled|
|Carrots||1 1⁄4 Cup (20 tbs), thinly sliced|
|Pitted prunes||1⁄2 Cup (8 tbs)|
|Dry onion soup mix||3 Tablespoon|
Toss apples, carrots, and prunes with 2 table spoons soup mix.
Spoon into chicken; fasten opening.
Brush with butter melted with 1 tablespoon soup mix.
Roast; baste occasionally.
Apples and carrots stay nicely tender-crisp; in delicious contrast, prunes are moist and tender.
Serving size: Complete recipe
Calories 903 Calories from Fat 325
% Daily Value*
Total Fat 37 g57%
Saturated Fat 23.2 g116.1%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 3739.9 mg155.8%
Total Carbohydrates 136 g45.3%
Dietary Fiber 18.1 g72.3%
Sugars 62.9 g
Protein 7 g14.7%
Vitamin A 578.4% Vitamin C 684.5%
Calcium 34.1% Iron 9.8%
*Based on a 2000 Calorie diet