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Strawberry Cream Cheese Spread

muffin.master's picture
Ingredients
  Low fat cream cheese 4 Ounce (Around 125 Gm)
  Strawberry jam 2 Tablespoon (Around 25 milliliter)
Directions

In a small bowl, mash cream cheese until softened.
Stir in jam and mix well.
NOTE: One tbsp (15 mL) low-fat cream cheese has only 50 calories.
VARIATIONS:
Orange: Replace jam with 1 tbsp (15 mL) thawed frozen orange juice concentrate, and 1 tbsp (15 mL) honey.
Cinnamon Date: Replace jam with 2 tbsp (25 mL) finely chopped dates and 1/4 tsp (1 mL) cinnamon.
Cinnamon Raisin: Replace jam with 2 tbsp (25 mL) chopped raisins and 1/4 tsp (1 mL) cinnamon.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Blending
Interest: 
Everyday

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Your rating: None
4.229165
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 194 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.73 g3.7%

Trans Fat 0 g

Cholesterol 13.6 mg4.5%

Sodium 796 mg33.2%

Total Carbohydrates 28 g9.3%

Dietary Fiber 0 g

Sugars 25.5 g

Protein 18 g35.6%

Vitamin A 1.2% Vitamin C 8.6%

Calcium 39.8% Iron 1.2%

*Based on a 2000 Calorie diet

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Strawberry Cream Cheese Spread Recipe