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Strawberry and Blueberry Smoothie

If your bananas are bruised or your strawberries a little mushy, instead of throwing them out, make a smoothie. It's not only healthy for you, but you don't let good food go to waste.
Ingredients
  Strawberry 2 Cup (32 tbs), cored and halved
  Blue berry 1⁄2 Cup (8 tbs)
  Pineapple juice 1 Cup (16 tbs)
  Yogurt 1⁄2 Cup (8 tbs)
  Ice cube 1 Cup (16 tbs)
Directions

MAKING
1. In a blender, add the ice.
2. Empty the strawberries and the blueberries.
3. Spoon in the yogurt.
4. Pour in the pineapple juice.
5. Blend together until smooth.

SERVING
6. Serve right away.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Ingredient: 
Strawberry
Interest: 
Healthy
Servings: 
2

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Average: 4.1 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 178 Calories from Fat 23

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 30.6 mg1.3%

Total Carbohydrates 38 g12.5%

Dietary Fiber 4.6 g18.6%

Sugars 27.4 g

Protein 4 g7.7%

Vitamin A 2.1% Vitamin C 269.6%

Calcium 11.5% Iron 6.9%

*Based on a 2000 Calorie diet

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Strawberry And Blueberry Smoothie Recipe Video