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Fruity Soy Yogurt Smoothie

Ingredients
  Banana 1
  Strawberries 1⁄2 Cup (8 tbs)
  Cherries 1⁄2 Cup (8 tbs), pitted
  Raspberries 1⁄2 Cup (8 tbs)
  Soy milk 1⁄2 Cup (8 tbs)
  Soy yogurt 1⁄2 Cup (8 tbs)
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Beverage
Taste: 
Sweet
Method: 
Blending
Drink: 
Smoothie
Interest: 
Everyday, Kids, Healthy
Preparation Time: 
5 Minutes
Servings: 
1
If you're after something delicious and nutritious for breakfast or in need of a mid-afternoon snack, this creamy berry, cherry banana soy smoothie will fill you up and keep you going until lunchtime. This is dairy free and gluten free, but it is an instant energy booster packed with the goodness of vitamins, minerals and protein.

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 351 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.3%

Saturated Fat 0.68 g3.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 79.5 mg3.3%

Total Carbohydrates 71 g23.7%

Dietary Fiber 12.2 g48.8%

Sugars 40.6 g

Protein 10 g20.8%

Vitamin A 3.1% Vitamin C 168.1%

Calcium 22.6% Iron 12.1%

*Based on a 2000 Calorie diet

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Fruity Soy Yogurt Smoothie Recipe Video