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Fresh Strawberry Dessert

Diet.Chef's picture
Ingredients
  Unsweetened apple juice concentrate 3 Tablespoon, thawed
  Water 2 Tablespoon
  Unflavored gelatin 4 Teaspoon (1 Envelope Plus 1 Teaspoon)
  Pureed strawberries 2 1⁄2 Cup (40 tbs)
  Banana 1 , sliced
  Low fat ricotta cheese 3 Tablespoon
Directions

Combine water and juice concentrate.
Soften gelatin in mixture.
Heat to dissolve.
Heat mashed strawberries and stir in gelatin.
Chill until partially set.
Fold in sliced bananas.
Spoon into 6 dessert glasses.
Chill until firm.
Before serving, top each with a teaspoon of ricotta cheese.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Ingredient: 
Strawberry
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
6

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4.25769
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 83 Calories from Fat 9

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.4 g2%

Trans Fat 0 g

Cholesterol 2.3 mg0.8%

Sodium 18 mg0.7%

Total Carbohydrates 15 g5.2%

Dietary Fiber 2.5 g9.9%

Sugars 9.9 g

Protein 5 g9.2%

Vitamin A 0.8% Vitamin C 3.2%

Calcium 2.5% Iron 1.1%

*Based on a 2000 Calorie diet

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Fresh Strawberry Dessert Recipe