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Strawberry Frozen Yogurt

Heart.Foods's picture
Ingredients
  Fresh strawberries 1 Pint, hulled
  Sugar 3⁄4 Cup (12 tbs)
  Grated lemon rind 1⁄2 Teaspoon
  Plain non fat yogurt 1 1⁄4 Cup (20 tbs)
  Skim milk 1⁄4 Cup (4 tbs)
Directions

Combine first 3 ingredients in container of an electric blender or food processor; top with cover, and process until smooth.
Add yogurt and milk; process 30 seconds.
Pour mixture into freezer can,hand-turned or electric freezer.
Freeze according to manufacturer's instructions.
Let ripen 1 hour, if desired.
Scoop yogurt into individual dessert bowls, and serve immediately.

Recipe Summary

Difficulty Level: 
Better Buy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Chilling
Ingredient: 
Strawberry
Interest: 
Healthy

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4.39706
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 880 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.4%

Saturated Fat 0.14 g0.7%

Trans Fat 0 g

Cholesterol 7.4 mg2.5%

Sodium 203.1 mg8.5%

Total Carbohydrates 214 g71.3%

Dietary Fiber 9.9 g39.5%

Sugars 192.6 g

Protein 18 g35.4%

Vitamin A 2.4% Vitamin C 507.9%

Calcium 28.4% Iron 59.7%

*Based on a 2000 Calorie diet

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Strawberry Frozen Yogurt Recipe