You are here

Quick Hit

Ingredients
  Strawberries 4 Ounce, hulled (125 Gram)
  Ripe mango 1 Small
  Orange juice 1⁄2 Pint (300 Milliliter)
Directions

Roughly chop the strawberries and the mango flesh and freeze for at least 2 hours or overnight.
Place them in a blender with the orange juice and process until thick.
Decorate with slices of mango, if liked.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.25588
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 163 Calories from Fat 7

% Daily Value*

Total Fat 0.79 g1.2%

Saturated Fat 0.13 g0.65%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4.6 mg0.2%

Total Carbohydrates 41 g13.5%

Dietary Fiber 3.9 g15.6%

Sugars 33.6 g

Protein 2 g3.9%

Vitamin A 26.4% Vitamin C 220.2%

Calcium 3.6% Iron 3.6%

*Based on a 2000 Calorie diet

0 Comments

Quick Hit Recipe