|Strawberries||4 Ounce, hulled (125 Gram)|
|Ripe mango||1 Small|
|Orange juice||1⁄2 Pint (300 Milliliter)|
Roughly chop the strawberries and the mango flesh and freeze for at least 2 hours or overnight.
Place them in a blender with the orange juice and process until thick.
Decorate with slices of mango, if liked.
Calories 163 Calories from Fat 7
% Daily Value*
Total Fat 0.79 g1.2%
Saturated Fat 0.13 g0.65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.6 mg0.2%
Total Carbohydrates 41 g13.5%
Dietary Fiber 3.9 g15.6%
Sugars 33.6 g
Protein 2 g3.9%
Vitamin A 26.4% Vitamin C 220.2%
Calcium 3.6% Iron 3.6%
*Based on a 2000 Calorie diet