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Double Strawberry Delight

Diet.Chef's picture
  Fresh strawberries 4 Cup (64 tbs), hulled (Divided)
  Low sugar strawberry spread 1⁄2 Cup (8 tbs)
  Cornstarch 2 Teaspoon
  Unsweetened orange juice 2 Tablespoon
  Grated orange rind 1 Tablespoon
  Sliced natural almonds 2 Tablespoon, roasted

Place 1 cup strawberries in container of an electric blender; top with cover, and process until smooth.
Combine puree and strawberry spread in a 1-quarr baking dish.
Microwave, uncovered, atr HIGH for 2 to 3 minutes or until mixture begins to boil.
Combine cornstarch and orange juice, stirring until smooh.
Stir orange juice mixture into strawberry mixture.
Microwave, uncovered, at HIGH for 2 minutes or until thickened; stir in orange rind.
Cover and chill.
Place remaining 3 cups strawberries in a large bowl.
Pour strawberry sauce over berries, tossing gently.
To serve, spoon mixture evenly into individual dessert dishes.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 591 Calories from Fat 142

% Daily Value*

Total Fat 17 g26.1%

Saturated Fat 1.2 g6.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 88.5 mg3.7%

Total Carbohydrates 109 g36.2%

Dietary Fiber 19.4 g77.5%

Sugars 70.8 g

Protein 11 g22.6%

Vitamin A 3% Vitamin C 734.9%

Calcium 21.6% Iron 23.1%

*Based on a 2000 Calorie diet

Double Strawberry Delight Recipe