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Creamy Strawberry Mould

Diet.Chef's picture
  Fresh strawberries 2 Cup (32 tbs)
  Low calorie strawberry flavored gelatin 4 Tablespoon
  Boiling water 1 Cup (16 tbs)
  Dairy sour cream 1⁄3 Cup (5.33 tbs)
  Cold water 1⁄4 Cup (4 tbs)
  Vanilla 1⁄2 Teaspoon

In blender container or food processor bowl, puree-? cup of the strawberries.
Slice the remaining berries; set aside.
Dissolve gelatin in boiling water.
Stir in pureed berries, sour cream, cold water, and vanilla.
Chill till partially set (consistency of unbeaten egg whites).
Beat at high speed of electric mixer till light and fluffy.
Fold in remaining sliced berries.
Turn into a 4-cup mold.
Chill several hours or till firm.
Unmold to serve

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 550 Calories from Fat 142

% Daily Value*

Total Fat 16 g24.9%

Saturated Fat 8.9 g44.4%

Trans Fat 0 g

Cholesterol 39.9 mg13.3%

Sodium 1631.5 mg68%

Total Carbohydrates 30 g10%

Dietary Fiber 7 g28.1%

Sugars 20.2 g

Protein 32 g64.3%

Vitamin A 9.7% Vitamin C 345%

Calcium 15% Iron 8.7%

*Based on a 2000 Calorie diet

Creamy Strawberry Mould Recipe