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Orange Strawberry Wake Up

Fresh.n.Natural's picture
  Fresh orange juice 1 Cup (16 tbs)
  Fresh strawberries 1 Cup (16 tbs)
  Egg 1
  Dry milk powder 1⁄2 Cup (8 tbs) (non fat)
  Water 1⁄2 Cup (8 tbs)

Put all the ingredients into the container of an electric blender or food processor and blend or process until smooth.

Recipe Summary

Wine And Drink

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 361 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 5.1 g25.7%

Trans Fat 0 g

Cholesterol 234 mg78%

Sodium 158.7 mg6.6%

Total Carbohydrates 54 g17.9%

Dietary Fiber 4 g16%

Sugars 39.2 g

Protein 13 g26.4%

Vitamin A 11% Vitamin C 234.4%

Calcium 26.2% Iron 11.4%

*Based on a 2000 Calorie diet

Orange Strawberry Wake Up Recipe