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Stock in A Pressure Cooker

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Ingredients
  Marrow bones 2 Pound (Large, If Possible)
  Water 2 Pint
  Carrot 1
  Turnip 1
  Onion 1
  Salt To Taste
Directions

GETTING READY
1) Break the bones or ask butcher to do this.

MAKING
2) Take a pressure cooked and add all the ingredients into it.
3) Bring to a boil and remove any scum from top. Put the lid and bring steady to pressure.
4) Decrease heat and cook for 45 minutes. Let the pressure come to normal and then open the lid.
5) Strain the stock and let it cool.
6) Remove all the fat on the surface and store it refrigerated for later use.

SERVING
7) Stock can be used in number of recipes.

TIPS
Potatoes and greens are unsuitable for this stock.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
45 Minutes
Ready In: 
55 Minutes

Rate It

Your rating: None
4.25
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 7244 Calories from Fat 6895

% Daily Value*

Total Fat 766 g1178.7%

Saturated Fat 0.09 g0.47%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 516.9 mg21.5%

Total Carbohydrates 26 g8.8%

Dietary Fiber 6.2 g24.9%

Sugars 13.3 g

Protein 64 g127.9%

Vitamin A 247.4% Vitamin C 65.6%

Calcium 8.8% Iron 231.5%

*Based on a 2000 Calorie diet

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Stock In A Pressure Cooker Recipe