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Classic Fish Stock

Diet.Chef's picture
Ingredients
  Fish trimmings 1 Pound (Whatever Your Fishmonger Can Rustle Up For You)
  Water 1 Pint (570 Milliliter)
  Onion 1 , quartered
  Celery stick 2 , chopped
  Parsley sprigs 1
  Bay leaf 1
  Dried thyme 1⁄4 Teaspoon
  Dry white wine 1⁄4 Pint (140 Milliliter)
  Salt To Taste
  Freshly milled black pepper To Taste
Directions

MAKING
1 In a large pan, place the fish trimmings with the water, wine and the rest of the stock ingredients.
2 Add in salt and pepper, and bring to simmering point.
3 Simmer for about 20 minutes, uncovered.
4 Strain the stock.

SERVING
5 Use as desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Simmering
Ingredient: 
Fish
Cook Time: 
20 Minutes

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4.16
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 702 Calories from Fat 145

% Daily Value*

Total Fat 16 g24.8%

Saturated Fat 2.7 g13.5%

Trans Fat 0 g

Cholesterol 235.9 mg78.6%

Sodium 769 mg32%

Total Carbohydrates 21 g7%

Dietary Fiber 4.6 g18.6%

Sugars 8.5 g

Protein 93 g185.8%

Vitamin A 22.1% Vitamin C 25.8%

Calcium 17.1% Iron 36.7%

*Based on a 2000 Calorie diet

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Classic Fish Stock Recipe