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Fish Stock 1 Quart

Western.Chefs's picture
Ingredients
  Fish head skin bones 1 Pound
  Water 3 Cup (48 tbs)
  White wine 1 Cup (16 tbs)
  White vinegar 1⁄2 Cup (8 tbs)
  Bay leaf 1
  Onion 1 , sliced
  Parsley sprigs 2
  Carrot 1 Small, sliced
  Salt 1 Tablespoon
  Thyme 1⁄4 Teaspoon
  Black peppercorns 12
Directions

Boil all ingredients sharply for 20 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Boiled
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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4.044445
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 766 Calories from Fat 150

% Daily Value*

Total Fat 17 g25.7%

Saturated Fat 0.11 g0.54%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5867.4 mg244.5%

Total Carbohydrates 26 g8.6%

Dietary Fiber 4.2 g17%

Sugars 10.5 g

Protein 87 g173.5%

Vitamin A 173.5% Vitamin C 31.2%

Calcium 9% Iron 109%

*Based on a 2000 Calorie diet

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Fish Stock 1 Quart Recipe